- HD 1080
- Runtime: 124m.
- Status: Released
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- Languages: en
- Country: United States of America
- Director: Kevin Rodney Sullivan
- Stars: Angela Bassett, Taye Diggs, Whoopi Goldberg, Regina King, Suzzanne Douglas
- keywords: age difference, black people, jamaica, melancholy, vacation, female protagonist, nostalgic, dramatic, amused, celebratory, cheerful, african american romance
- Production_studio: 20th Century Fox
- Slogan: Sometimes you have to break the rules to free your heart.
- The How Stella Got Her Groove Back is featured in the top rankings of 1998
- #78 in Top Romance Movies of 1998
Through good times and bad, Stella and Delilah have always had each other. Now, Stella's so busy building a life that she's forgotten how to really live. But Delilah is about to change all that. What starts as a quick trip to Jamaica, ends as an exhilarating voyage of self discovery as Stella learns to open her heart and find love – even if it's with a man 20 years her junior.