Mindfulness: Be Happy Now (2015)
- HD 1080
- Runtime: 84m.
- Status: Released
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- Languages: en
- Country: United States of America
- Director: Lawrence Kasanoff
- Stars: Deepak Chopra, Thích Nhất Hạnh, Cesar Millan, Oliver Stone, Sharon Stone
- keywords: meditation, mental health
- Slogan: Happiness is just a breathe away
- The Mindfulness: Be Happy Now is featured in the top rankings of 2015
- #10 in Top Documentary Movies of 2015
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!