- HD 1080
- Runtime: 60m.
- Status: Released
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- Languages: en
- Country: United States of America
- Director: Kenneth J. Hall
- Stars: Linnea Quigley, Cynthia Garris, Amy Hunt, Victoria Nesbitt, Kristine Seeley
- keywords: dance, decapitation, slasher, zombie, workout, slasher spoof
- Production_studio: Cinema Home Video Productions
- Slogan: The Scariest Exercise Video Ever Made!
- The Linnea Quigley's Horror Workout is featured in the top rankings of 1990
- #44 in Top Comedy Movies of 1990
- #13 in Top Horror Movies of 1990
Blood starts flowing as Linnea Quigley leads viewers through exercise routines while looking back on the films that made her a legend.
