- HD 1080
- Runtime: m.
- Status: Ended
- 0
- Languages: en
- Country: United States of America
- Stars: Rose Byrne, Rory Scovel, Dierdre Friel, Paul Sparks
- keywords: 1980s, exercise and fitness
- Production_studio: Tomorrow Studios
- Slogan: Stretch your limits.
- Seasons: 3
- Episodes: 30
- First air date: 2021-06-18
- Last air date: 2023-09-26
- providers: Apple TV Plus, Apple TV Plus Amazon Channel
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.