- HD 1080
- Runtime: 30m.
- Status: Ended
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- Languages: en
- Stars: Gillian McKeith
- keywords: diet, weight loss
- Seasons: 3
- Episodes: 31
- Last air date: 2006-10-18
- The You Are What You Eat is featured in the top rankings of
- #36 in Top Reality Series of
You Are What You Eat is a dieting programme aired in various forms between 2004 and 2007 on British broadcasting company Channel 4, and presented by Gillian McKeith. The fourth series was called You Are What You Eat: Gillian Moves In.